It's Friday!! That Means Marsha is Here for Exercises

Every Friday at about 1:00 pm Marsha comes to Valley Haven to lead our participants in an exercise class. Marsha has years of experience leading exercise classes and adapts the exercises to allow all our seniors to participate. It could be chair exercises or tossing a ball around. Marsha knows that exercises are good for the mind and the body and encourages everyone to participate.  Valley Haven appreciates and thanks our volunteer Marsha for her commitment to our program.